Scurrying around the Bar None like a chicken with its head cut off, busier than a one...
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I was running some fields out behind Joliet Jr. College in 1991 and noticed what seemed to...
It wasn’t supposed to be this way. Of our two cats King was the burly brother,...
I’m re-running this column from November of 2011. A heady time when Team Nebraska Brooks had two...
Huge thanks to the City of Valley, Valley Days Coordinator Cindy Grove, our sponsors Lifestyle Fitness and...
I’ve spent nearly 20 years railing against the state of marathoning in Nebraska. Have held the highest...
For nothin’ left to lose. Nothin’ ain’t worth nothin’ but its free! We are right on schedule...
Logan Watley brought his Lincoln Running Co. Racing team to this side of the Platte River for...
Had a great conversation with a favorite former Good Mate last night. Matt Pohren has been a...
There are tons of resources that promise to make you a better runner. Endless advice on how...