Hard to find the right words to describe the human toll. Nearly a month after the flooding...
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Well turds, another one of these meteorological phenomena is projected to roll through Western and Northern Nebraska. ...
Today’s column dedicated to my buddy of over 20 years. His swan song at the Vienna Marathon...
Thank you to everyone that came out and supported Nebraska’s oldest continuously run Trail Race (13 years...
Linda and I haven’t run in 18 days, not by choice. Unable at first, unwilling secondarily. Seemed...
Official word from the Douglas County Engineers on Monday. The Valley 7 Lakes Marathon has been cancelled...
Two trash cans large and full Wealth of knowledge, and some bull Bannister, Ovett, Lydiard, Coe Rono,...
The first thing most people are saying around here is “There are those a lot worse off...
One of the most rewarding aspects of putting on V7LM is the outreach opportunities. Meeting with individuals,...
This blog is based on almost 40 years in the sport. Like you it all started with...