I’m feeling the old runner’s high again. Linda and I have maintained a decent fitness base by...
Uncategorized
Howdy Y’all! A 3 month sabbatical from musings greets this morning. The longest break from the column...
Stop here if you have tender sensibilities. I was speaking with one of the top high school...
Race Results. One of the most integral parts of a R-A-C-E. You train up, you lace ’em...
Amazing time to be alive and kicking. Linda and I, together, still tilting, but at more selective...
What’s your passion fruit? Is there something you give more than you are able to? And yet...
And that is that! Decided to pull the plug on the Nebraska Trail Run. Ending a race...
It was one heck of a July. The World Championships in Eugene the highlight. I’ve seen every...
Its your thing, do what you want to do. 2004 USA Half Marathon Club National Champs. Thanks...
I’ll be 65 in November. Old enough to sit back and reflect. Mature enough to see my...