Hope you all are full into your spring training, eyes on your prize. Up to a couple hundred of you will be testing your mettle at the 9th annual Ni-Bthaska-Ke Trail Runs. This breaks my personal longevity record for putting on a race, having retired the Swamp Stomp and Run For The Arts both after their eighth.
Thanks again to all of our sponsors and contributors. Omaha Steaks, Cabela’s, Regal Printing, Upstream Brewing Co., Zip Line Brewing, and Subway.
And the man, the legend, Ivan Marsh. His training route, his name for the race.
Ran 3 miles on Wednesday with my lover. Knee so swollen yesterday I was hobbled until noon. Ibuprofen, ice, knee brace today. And no more running until a more sure resolution, drats.
Moving the Cornish into their new digs today. Growing like thier ancient relative, the T-Rex, I’m not the only dinosaur at the Bar None.
Feliz Viernes and I hope you get everything you want and deserve this weekend.
Hug your kids today, tell them you love them. They’ll be grown and gone in a blink of an eye.
Peace Love Chickens.
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