I mentioned previously that Jody Green has set up a group on Facebook, called appropriately enough, Omaha Endurance Group. It is a great place to connect and keep up on what’s shaking socially here in the Omaha Metro. A bunch of them are already planning to run the Lincoln Half Marathon and then ride back to Omaha, approximately 55 miles. Giddyup!
Linda Barnhart & I will start our 4th year of providing coaching to anyone and everyone at the Millard West track beginning Wednesday March 16th, 6:00 pm sharp! I will be posting each week’s workout Monday morning on the Omaha Endurance Group described above. Have a peak if you are interested in what we are doing and feel free to join us. As noted ,we encourage Anyone and Everyone that has an interest in trying to run just a little faster, regardless of ability or current fitness levels. Some of my best memories are turning 15 minute milers into 11 minute milers.
The Leprechaun Chase 10K is set for this Saturday. There will be plenty of the Good Mates out chasing each other and over a thousand others, should be a groovy time.
Speaking of groovy times, my old buddy Willie Nelson is coming to Omaha Friday night for a show at the Orpheum. I’m glad the LC10K has a 4:00 pm start as I’m the local guide for Willie’s tour bus. “Mamas Don’t Let Your Babies Grow Up To Be Cowboys”
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