Where to start? With the Boys. Last weekend’s Nebraska State HS Champs at Burke. Race of...
My biggest enemy might surprise you. It’s the lazys, not the crazys. My prime motivator. Fear of...
Almost a year ago since the Nebraska Run Guru Elite women showed they were a force. The...
USA Track & Field has two missions in this order- 1) Develop Olympians. Never forget this. It...
Running is hallowed. It should be approached with a reverence. Being one of man’s most basic attributes...
A real gem of a poem arrived in yesterday’s inbox, thanks to guest writer Tim Dooling for...
Having supper with a medical professional last night. His bag is to bring comfort and save...
Tom Brady, cheater, cheater. Maybe he should have employed the defense used locally to completely ignore...
I’m not a Butcher but I have been. I’m not a Baker but I know how. I’m...
“Cold blooded, cold blooded Too cold! I’m tellin you the truth!” One of the funkiest back beats...