Nebraska’s Only Metric Mile! At least for now, you know how these things go…. A very small...
Consider yourself lucky if you have a friend that goes above and beyond. Linda and I count...
Between 2008 and 2012 Team Nebraska Brooks was one of the top USATF Elite Development Clubs in...
Nebraska Run Guru Elite, Inc.’s mission is to foster participation in healthy lifestyle opportunities. Especially supporting the...
July 22, 1978- Strait of Gibraltar, fantail of the USS Concord. Running laps, wondering why. Something drawing...
Civil Liberty. Free Speech. Disparaging names. Ridicule. Insults towards those that choose to wear a mask. Where...
With the Chicago Marathon joining every other major as a no go for 2020, what keeps you...
We’ve landed well, the r-pod under a shady cottonwood at my favorite dojo. For the next week...
Lifetime runner? Well maybe. Have been giving it my best effort to transition from former marathoner to...
Given the dearth of real racing and my incessant verbosity I’ll wax on a few other Monday...
