This was yesterday’s 20.5 mile run out at the dojo. I got an early start and the...
The Oxy High Performance meet last night in California produced some Very Fast Steeple times. Our David...
Than never. Busy with meetings downtown this morning and then lunch with the Faster Pastor, falafel...
The more I know, the less I know I know. Know what I mean? I’ve been a...
Team Nebraska was founded in 2001 as a way to advocate for serious and talented long distance...
Please mark your calendars for Wednesday, June 6th at 6:00 pm, at Burke Stadium for our fundraiser...
Some final musings on Grand Rapids: I post on the 50+ Masters Training thread on Letsrun.com. Racerdb,...
Just in from the finish area and man what a race! Absolutely the highlight of the morning...
First off apologies to our mate Dylan Wilson for being omitted from my results and musings columns...
Whew! 30 of our OEG mates taking it to the streets. Thanks Coach John for compiling the...