These winds are really wearing me out. Even the downhills were tough this morning, straight into 30+...
Life sometimes lobs a softball at you. Plunking you squarely on the noggin and creating one of...
Just a little over 3 weeks left until the 6th Annual Ni-Bthaska-Ke Trail Runs. We are capping...
The USATF Nebraska Association will host an Officials Training Clinic on Wednesday, March 28 from 6:00 –...
Your guess is. I’ve received several emails from those that ran Saturday’s Leprechaun Chase stating that their...
Some great racing over the weekend. David Adams and Megan Zavorka were the overall winners at the...
Solar Flare. Sun Volt. Call it what you will but I’m definitely sensing change in the natural...
Running Feather. Working The Gifts. Flowers In My Hair. Syncopation. Respecting The Marathon. Mind Control. Long Slow...
This was my message to Matt Schneider a week or so ago when he lamented an upcoming...
Getting this one done so I can get out for another Killer Tuesday workout. We’re doing two...
