You’ve got to have your own truths, live by them, stick by them. They are your principles,...
It’s called Distance Running. Not Distance Selfies, not Distance Flexing, not Distance Walking, not Distance Ski Poles. ...
Maslow proposed his infamous Hierarchy of Needs in 1943, describing fulfillment of basic criteria for mankind to...
The urgency doesn’t start creeping in until your prime is past. A very subtle transition, imperceptible. It...
Today’s column dedicated to Coach Kunasek, 1933-2019. Biggest news of the weekend is hometown girl made good. ...
Ben Shulz 18 17:29 Owen Wagner 17 ...
In the vernacular of the early 80’s, “Its On Like Donkey Kong!” Our Full Wolf Moon 5K...
The buzz is out there. America’s Marathon-Valley 7 Lakes is a Throwback. Hearkening to a simpler time...
The 7th annual Two Rivers Valentine’s Day 5K will be held at Two Rivers State Recreation Area...
Andy Palmer gave sound running advice. Phd in Sports Psychology. 2:16 marathoner. In the early 80s he...
