Linda and I volunteered at the DC West Invitational XC meet last night. Our community, our team. ...
The Valley 7 Lakes Marathon is working hard to support American athletes. Our efforts set towards making...
Its been an unusual summer here in the Good Life. Plenty of heat is nothing new but...
We’ve hit our Bar None Sweet Spot. We’ve canned 60 quarts of salsas, sauces, and juices and ...
Race officials and the City of Valley, Nebraska are pleased to announce the Valley 7 Lakes Marathon...
For the last six months a small band of runners have presented themselves to the flames. Calmly,...
One will be born. A youth, clean, pure, unsullied by common labor. His Destiny Bestowed. Such arrived...
Very rarely do I dip into politics. I keep most of my inclinations pretty close to the...
The idea was floated earlier this year to revive the Bar None Beer Mile. Linda and I...
When I was so very younger and much more brash I held little regard for the opinions...
