Falls River Wisconsin 5K this weekend. It will be a little different. You won’t see any race numbers...
I’m enjoying this summer tremendously. Back from the periphery and into the heart of the matter. With...
Kicking off your week with biggest tips of the sombrero to Sam Runde. To recap: Sam made...
One of my favorite races anywhere is in Davenport and its this weekend. The BIX 7 Mile...
I spent most of my first 30 years as a wanderer and a rebel. The next 20...
Rest in peace Sam Amato. Sam was a holdout. A rebel. His own man. Just the kind...
It all depends what you are in it for. And only you can answer that. Competition? Development? ...
Run Guru Elite Inc. is a 501 (c) (3) not-for-profit set up to advocate for post collegiate...
Responding to injury without revenge. A good example is the situation at 1909 Campanille Road. His dog knocked...
If you are willing to do the work, if you’re out there busting your ass, if you...
