Getting on the tallest soapbox with my biggest bugle this morning. Get ready for a remarkable performance Saturday. ...
I threw my allegiance behind USATF Level I Coaching credentials on Monday. Not the end of the coaching...
For you to register for the Nebraska Trail Run! Thanks to our returning champs Kaci Lickteig and...
I hope you’ve got a little extra bounce in your steps this morning. Springing into action as it...
Have a safe and Happy St. Patrick’s Day! I ran the 1987 St. Paddy’s Day 4 Mile...
What an exciting time! Soil warm enough to start planting spring greens. Those little chlorophyll packages of potential. ...
Over there in Iowa. How in the world do they get all of their top runners in...
First blush. Surface. From the hip. WYSIWYG. Love at first sight? Dependable. Consistent. Principled. Unflinching. Unfazed. The calliope of...
You’ve got to consider yourself fortunate when you get a Second Chance. Second chances usually come around...
And in this corner, at 66″ and 115 pounds, Eliud Kipchoge. His opponents tonight, towering at 69″...
