Life is like a leaf. If not anchored or attached, blown around willy nilly with no direction...
Peak no taper! I’ve clubbed the running community with this mantra for years. The message remains and...
Logan Watley. I tip my hat to you. Last night Michael Rathje (10th, 31:22), Johnny Rutford (13th,...
Clean as a whistle. I’ve spent the last couple of days baring my life history. Background checks with...
Get out there and run in this. Stay off the treadmills. You’ll thank me later. That is...
Not for the last time, Cruel Mistress! The marathon, uncaring flogger of dreams. Most every vision of...
A lot of Boston jitters right now, just a little while until the cannon booms. There will...
Today was going to be a recap of my rich history with the Boston Marathon. Blessed to...
Three to four days, fifteen to twenty miles a week. Every step a gift. Gradually introducing additional...
Everyone and their brother has told me they remember grandma wielding the axe, the classic and comical chicken...
