Yes I Can.
Success Breeds Success.
Coach is Right.
Fear no workout.
Giddyup Good Mate!
Go David Go!
Big Blue Run.
I was trying to keep things simple during this morning’s workout. With my goal race fast approaching it is so important to not get caught up in the mental gymnastics that inevitably arise. Three word affirmations, simply put to keep the mind clear.
Yes I can- The legs have been shredded since the weekend and today’s scheduled time trial loomed large. What about the heat? The cumulative fatigue of the last 5 days? Can I do this? Yes I can.
Success Breeds Success- I have so much confidence right now. I’ve conquered 99% of the workouts that have been prescribed. Little victories adding up to a positive mindset that enables the pursuit and achievement of subsequent efforts. Success Breeds Success.
Coach is Right- The results of the spring and early summer speak volumes. I’ve raced more and better these past few months than I have in many years. I’ve placed full confidence in Killer Coach’s direction and the yield has been bountiful. Coach is Right.
Fear no workout- Its a workout, a test of fitness, not a life and death circumstance. Put your shoes on, head out the door, and try your very best. The base fitness and cultured speed will carry the day. Fear no workout.
Giddyup Good Mate!- The same cajole I use for the rest of the team applies to me as well. I train hard and so do they. I expect that extra effort from them and myself. The little extra something that comes from being on Team Nebraska is worth just enough to reach relative excellence. Giddyup Good Mate!
Go David Go!- Come and watch him fly this evening at Burke Stadium. It will be the fastest set of quarters you’ve witnessed in your life and you’ll be able to say, “I was there that night…” If you can’t make it out you can go to www.davidadamsrunning.com and make an online donation through paypal. Go David Go!
Big Blue Run- Our 3rd annual prostate cancer awareness event will be September 29 at Miller’s Landing. The Run/Walk will once again benefit the Midwest Prostate Cancer Coalition. Registration will be up soon on active.com. Someone you know has been touched by this disease, please do mark you calendars and plan on coming out to support this worthy cause. Big Blue Run.
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