Hopped out of the warm covers and into the cold night for some Geminid meteor shower viewing....
Run Guru Says
As a child I eagerly anticipated Christmas morning, fairly normal in that regard. Somewhere under the tree...
In the books last weekend is, so forward ho! What many might have described as an epic...
I mentioned yesterday that 25 hours in a van can’t help but be revealing. Both about yourself...
The Good Mates have returned from the USA Club Cross Country National Championships in Lexington, KY. A...
This weekend is what is what Real Racing is all about for USATF in the winter. USA...
I often use the term Real Runners. Yesterday’s column elicited an email from a faithful reader indicating...
And Always. Family that is. Just wanted you to know what is most important to me, my...
Some news from last weekend’s meetings: Wee Oh Wee, 2:43! The Women’s USA Olympic Trials qualifying standard has...
Elections concluded and I’m happy as a clam on the Daytona Beach high tide. Long time friend...
