We’ve got a corner of the Bar None designated as our compost pile. Over the last 4...
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The Women’s Athlete Development Program was founded in 1995 by Lee Ann Meyer of Minnesota. I served as...
Thank you Shalane Flanagan. Winning the NYC Marathon. Dropping a 4:52 25th mile to become the first...
Bayou City Classic 10K, 1990. 4500 runners on the start line. Crack of the pistol and we’re...
Nolan Ryan lived right down the road from me in Alvin, TX. I’ve got an autographed baseball. Made nearly...
Tinker, tailor, soldier, Art Vandelay. Depends on how you want to spend your life. Today, I reference a...
Costume parties and tricks or treats Caramel apples and sundry sweets Zombies too the walking dead One...
The Good Life Halfsy did what I’ve been trying to do (with occasional success) in Nebraska since 2001. Ben...
September 12, 2068 USATF Nebraska Association Meeting Lincoln, Nebraska Nebraska Association President Report Declassifications respectfully submitted by...
With appreciation and apologies to Dr. Seuss! Now the Star-Belly Runners Had bellies with stars The Plain-Belly Runners...
