You either 1) Train to Race, or 2) you train for every other reason there is for...
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I can report a high level of wellness and fitness. Our Vita Mix 7500 putting more of...
I moved to Nebraska in 2001 with the following mantra “Love All, Serve All.” That naivety lasted...
Living History Farms, we knew ye well! Competition and Crockery! LHF, three little letters that have had...
Valley ONE Marathon race officials presented to the Valley City Council last night. We’ve set the date...
The final days of summer delivered a last blast of heat, humidity, and high wind for the...
The Iowa State Fair always brings the infamous Butter Cow sculpture to mind. An enormous dairy commemorative,...
Living The Dream. Breaking my sabbatical for huge tips of the sombrero to a friend and athlete...
Linda and I were married last night at the Saunders County Courthouse. Happiest day of my life! ...
ONE MILE Chris McBratney- 5:57 Stacy Stodden- 6:06 TWO MILE Seth Janacek ...
