I can report a high level of wellness and fitness. Our Vita Mix 7500 putting more of the best stuff into our systems, Excellence In, Excellence Out. Linda and I are old food hippies to begin with. Linda’s aunt Vivian a Chiropractor and pioneer in the food/body/mind troika. Vivian was also a member of the first women’s professional basketball team, The Chicago Redheads, circa the 1960s.
Getting out and walking/jogging daily, there’s something to pedestrianism.
Meaningful pursuits are also key to living a happy healthy life. Our love of and dedication to the sport of running fills that bill. Writing, Coaching, Race Directing, Program building.
Man is most happy when Free to think, Free to Speak, Free to Act. And on this front, finally, I’m ecstatic.
Et Tu Guru? Fine. And how about you?