Bar None friend, local historian, and farm maintenance consultant. Lives across the way, his 10 acres...
I enjoy occasionally popping over to NDORFNZ and checking in on who is training for what and...
Big Tips starting off to my and your good buddy James McGown for his overall win (2:43:44)...
Do something nice for someone today. Be someone’s friend. Going to be hotter than hell in Grand...
Linda and I had the boys out yesterday for their weekly farm strong. I’m not sure who...
You train and train and train. For what speaks volumes about where you fall on my Real...
USA Track & Field, in its Original Iteration, had only 2 Purposes. 1. Putting Athletes on the...
In 2010 I saw this hep cat strolling down Atlantic Avenue in Virginia Beach. I had just...
It has been described as bucolic and idyllic. Peaceful, quiet, rejuvenating. Training Center for the Body, Mind, &...
Consistency is key, at least one of the most important components, to effective training. And Racing. Might...
