I didn’t get the Omaha bus driving gig this year but will still be at Stir Cove...
The buzz is starting to build about the 2014 Freedom Run Half Marathon, 5K & 10K. While...
Going to start out with Big Tips to the KC Smoke. They have experienced a revival after...
But first, Living and Happy in the present. My dear sweet departed mother used to threaten/pray “I...
Well there were some races last weekend, at least some athletes toed the line and gave it...
Fifteen done, twenty one to go. I laid out the Freedom Run 5K & 10K courses yesterday....
I used to be so full of Hubris (sh*t) that I proudly proclaimed I’d never change a...
Visiting upon the coaching theme again. Two things any coach worth his/her salt should possess is a...
From Kyle Clouston, Illustrious Leader, 2013 Beer Mile Champ (7:20) and All Around Good Guy. Longest column...
A strange and wonderful dynamic is upon us. Predicted in the early 2000s by a shaman casting...
