I admit and revel in being 56. None of this crap of heading out for botox or...
Continuing with yesterday’s theme of Alpha. The term has a somewhat negative connotation, given that it delineates...
You know what comes after Alpha. Everything else. Having this big old hound dog has given me...
No better way for me to kick off this week than by giving my old buddy Ino...
Thanks to all our participants, volunteers, and sponsors Victoria’s Secret and Bakers Candies! 1. Ivan Marsh, Ashland ...
Very rare that I get into politics or religion here. But I’m moved and thus must speak....
Of Love. Of Fitness. Of Competition. As I peruse the local training logs it is gratifying to...
Congratulations to our NRGE mate Pete Kostelnick on being one of only 90 people selected to run...
Don’t forget that the Two Rivers Twosome 10K will be having packet pick up Thursday afternoon from...
Great way to kick off this week is by congratulating our mate Pete Kostelnick on his overall...
