This is the 6th year that I’ve conducted track workouts on Wednesday nights at Millard West. The...
Is the place for me. Farm living is the life for me. Land spreading out so far...
Called my dad in Indiahoma, OK yesterday afternoon to make sure he was a-OK. The devastation was...
Things are rarely as they seem superficially. Sometimes it takes a just little digging to get to...
“Back of every mistaken venture and defeat is the laughter of wisdom, if you listen.” “Time is...
The absolute highlight of last weekend was taking Linda to my hometown of Atwood, Illinois. We are...
I hopped in the accompanying 10K in Grand Rapids this past Saturday. Not enough endurance to make...
Summer of Fun tune up complete, a little over 1700 miles in 4 days. Today, The Race:...
My new buddy Mohammed Trafeh sets a new American Record this morning blistering an incredible field in...
Forecast is wet and chilly. The course is hilly. And the 10K for Willie. Briefly considered taking...
