Not sure if I can whip myself into shape in the next 9 days but if yesterday...
Des Moines is a nice Midwestern city. Capitol of Iowa. Population is 203, 433. The five county...
Quite the whirlwind in Des Moines but glad to be back at the home office. A couple...
Des Moines is the track capitol of the United States this week. The Drake Relays have brought...
Yesterday’s London Marathon didn’t result in any world or course records. The race went out fast with...
Tomorrow’s London Marathon will be a great opportunity to see how merely mortal we really are. It...
The events of the last few days, particularly last night and this morning, have drawn in the...
Enjoy the occasional column title in Spanish. Nothing too difficult, if you don’t speak it you generally...
Thanks to Luka Thor for stopping by for breakfast and checking in on “Mom & Dad” this...
We’ve had less than a day to absorb the chilling scenes that went down in Boston. Our...
