Aubrey Baxter and Jared Shuurman took Manhattan, KS by storm this weekend. Aubrey threw a pr 215′...
We’re back from KC and the Half Marathon Team Challenge. Women 4th, Men 5th. This was an...
A big TNB Muchas Gracias to the Performance Auto Group in La Vista for providing us with...
I lined up at the start line of the 1983 Pasadena Fun Run, viewed the athletes and...
My dad on the left, circa 1956. He’d still whup any 3 of you! Notice the depth...
As your Run Guru I like to think that I’ve experienced just about every facet of our...
Yesterday afternoon I took mates Justin Mollak & Linda Barnhart for a run on the new Boystown...
I’ve been asked twice in the last 10 years “How can you call yourself a run guru?” ...
If I can borrow some ridiculously unfounded braggadocio from my old buddy Pompadourz I think I’ll train...
From the inside cover of “World Class Formula for Running Improvement”, Training and Racing systems for middle...
