Going to miss my weekly runs with Andrea Rich. Our TNB Meteorologist is moving to Nashville Friday...
Aubrey Baxter represented on the biggest of stages this past weekend, and with distinction! She tossed the Hammer...
To TD Ameritrade Park. I went to the game last night and was very impressed with the...
Spent the better part of yesterday afternoon cleaning up a downed tree. Small handsaw and a lot...
I ran 16 x 200 this morning. I had some target times that were geared toward 5K...
I’ve dealt with some real blow hards over the last 10 years but last night takes the...
Working on fixing a major virus in the Home Office, Big nod to Bridget Easley on her...
I’ve added a header to the front page titled “Dojo 12K”. There are three maps for your...
Several TNB athletes will be running in Norfolk this weekend. Andrew Jacob will run the 5K while...
We gave everyone a chance to grab Old Scratch by the horns last night. When I announced...
