There are as many reasons to read these musings as there are runners. I hope you find...
The Full Wolf Moon 5K is set for this coming Saturday. Looking forward to hosting some ...
In an effort to support serious athletes we have instituted our “Local Elite” standards for Valley 7...
Juan Carlos Trujillo (born July 17, 1985, USA) is an IAAF distance runner who has represented both...
Skies recently filled at night East from Colorado left to right Giving Nebraskans nocturnal fright Reports last...
I’ve been thinking of our Nebraska running communities in terms of bubbles. Run Guru Speaks! I...
Would you like your cake and eat it to? Here’s what we have cooked up. The 39.3...
Thank you to everyone that came out and participated on this near perfect Nebraska morning! Special note-...
Man it never gets old. In fact it only gets better. If you are energetic and passionate...
I’m encouraging Linda to savor and enjoy our recent efforts. There are few things so satisfying as...
