Sorely tempted to go for a run this morning but chose to hop on the bike and...
Gazing into my orb and seeing the Men’s 10000 meter final shaking out this way: Gold- Mo...
Title today thanks to our mate Jeff Nielsen. I put out a call earlier this week for...
Trying to figure out what to do about this facebook conundrum. I’m not a fan of the...
Congratulations to Michael Phelps on becoming the most decorated Olympian in history. And he’s not done yet....
This Sunday’s 25th Annual Lake Wehrspann 10K is USATF Certified, http://www.usatf.org/events/courses/maps/showMap.asp?courseID=NE08003KU I met with Gary Meyer yesterday, he...
Started back on Killer Coach training yesterday, long slow run and nailed 10+ miles, but the plantar...
http://www.nzonscreen.com/title/lovelock-1992 Find 15:00 today for the above link to learn about one of the most famous and...
We had another great turnout at last night’s track work. Lured by the promise of cooler temps,...
PDF of Race Flyer Here A must do race for everyone that knows Gary Julin. Hope to...
